we help find, not fix, who you are
Our approach builds on your unique characteristics.
We provide tailored psychotherapy and clinical supervision that is personalized to fit you.
Psychotherapy ⤑
We focus on identifying and understanding old patterns, building resilience and hope, and embracing the uncertainty and inevitable changes that life throws our way. Learn more
Neurodivergent-affirming therapy ⤑
We are a neurodivergent-affirming practice, which means we understand that not all brains - or methods - work the same. We focus on countering messages of shame while helping you make the changes you want in a way that works with how your brain does. Learn more
ADHD ⤑
We provide specialized ADHD-affirming therapy that blends creative techniques with an understanding of what your brain needs to feel balanced and get things done. We help you manage daily tasks, navigate relationships, and build confidence and authenticity in a linear world. Learn more
Parent Counseling ⤑
We provide support and counseling to parents who are working through how to parent when life – or your child – diverges from what is expected. We’ll help you move from living in fear and uncertainty to parenting with confidence, joy and most importantly, hope. Learn more
Clinical Supervision ⤑
We provide independent clinical supervision to licensed and unlicensed mental health professionals. Supervision can be provided individually or in a group setting and covers a broad range of topics depending on your needs. Learn more
We blend classic methods with non-traditional techniques and ground it all in neuroscience research on how our brains work.
Not sure? Get to know us first.
take a look around, see who we are… reach out when you’re ready
When you’re ready, we can schedule an initial consultation so you can see if we’re the right fit for you.
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